Salmon with Dill Sauce Recipe

Salmon with Dill Sauce RecipePhoto by: Taste of Home Salmon with Dill Sauce Recipe Rating 5

This moist tender salmon is a savory treat draped with a smooth creamy dill sauce. "When my daughter served this tempting main dish for dinner, I was surprised to learn how easy the recipe is," says Janet Painter of Three Springs, Pennsylvania.

This recipe is:

Quick

Diabetic Friendly

0
  • Rate
  • Print
  • Grocery List
  • Recipe Box
  • Email
[X]

Rate Salmon with Dill Sauce Recipe

Click on stars to rate
 

Would you make this recipe again?
[X]
Salmon with Dill Sauce Recipe
  • Prep/Total Time: 30 min.
  • Yield: 4 Servings
10 20 30

Ingredients

  • 1 salmon fillet (1 pound)
  • 1-1/2 teaspoons dill weed, divided
  • 1/2 cup reduced-fat plain yogurt
  • 1/2 teaspoon sugar
  • 1/2 teaspoon salt-free seasoning blend

Directions

  • Place salmon in a 13-in. x 9-in. baking dish coated with cooking spray; sprinkle with 1/2 teaspoon dill. Cover and bake at 375° for 20-25 minutes or until fish flakes easily with a fork.
  • Meanwhile, in a small saucepan, combine the yogurt, sugar, seasoning blend and remaining dill. Cook and stir over low heat until warmed. Serve with the salmon. Yield: 4 servings.

Nutritional Analysis: One serving (4 ounces) equals 227 calories, 12 g fat (3 g saturated fat), 77 mg cholesterol, 76 mg sodium, 3 g carbohydrate, 0 fiber, 24 g protein. Diabetic Exchanges: 2-1/2 lean meat, 2 fat.

Originally published as Salmon with Dill Sauce in Quick Cooking January/February 2001, p46

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

Taste of Home

Featured Videos

  • Salmon Croquettes with Cajun Remoulade Sauce

    Here is an easy recipe for delicious Salmon Croquettes with Cajun Remoulade Sauce. It's a dish straight from the streets of New Orleans!Related RecipeIngredients: * 1 can (14-3/4 ounces) pink salmon, drained, deboned and flaked * 1 cup evaporated milk, divided * 1-1/2 cups cornflake crumbs, divided * 1/4 cup dill pickle relish * 1/4 cup finely chopped celery * 2 tablespoons finely chopped onion…

Mrs. Holiday

Enter your holiday recipe and audition video now and you could win $50,000 and become a Taste of Home ambassador!

Learn More >

Follow Us on Pinterest!

Did you know that Taste of Home is on Pinterest? Be sure to check out our boards for even more delicious inspiration.

Follow Us >

More Ways to get Taste of Home Recipes

Reviews for Salmon with Dill Sauce (0)

Salmon with Dill Sauce Recipe

Salmon with Dill Sauce

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >

 
 
Healthy Cooking - Try it Risk Free
Simple & Delicious - Free Issue Offer

Father's Day Recipes

Fathers Day Recipes
Advertise with us
ADVERTISEMENT

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT