Salmon Couscous Supper Recipe

Salmon Couscous Supper Recipe photo by Taste of Home

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With its delicate texture and superior flavor, leftover salmon should never go to waste! Jenny Brown of Bloomington, Indiana uses extra portions of couscous and salmon to create this appetizing dish.

This recipe is:

Quick

Diabetic Friendly

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Salmon Couscous Supper Recipe

Prep/Total Time: 25 min.

Yield: 2 Servings

10 15 25

Ingredients

1/2 cup fresh broccoli florets
1/2 cup sliced fresh carrot
1/2 cup sliced fresh mushrooms
2 garlic cloves, minced
10 ounces fully cooked salmon, cut into chunks
1/2 cup cooked couscous
3 tablespoons reduced-sodium soy sauce

Directions

Place broccoli and carrot in a steamer basket; place in a small saucepan over 1 in. of water. Bring to a boil; cover and steam for 6-8 minutes or until crisp-tender.
In a large skillet coated with cooking spray, saute mushrooms and garlic for 2 minutes. Add broccoli and carrot; saute 2 minutes longer. Stir in the salmon, couscous and soy sauce; heat through. Yield: 2 servings.

Nutritional Facts 1-1/4 cups equals 345 calories, 16 g fat (3 g saturated fat), 84 mg cholesterol, 1,010 mg sodium, 16 g carbohydrate, 2 g fiber, 33 g protein. Diabetic Exchanges: 4 lean meat, 1 starch, 1 fat.

Originally published as Salmon Couscous Supper in Cooking for 2 Summer 2007, p19