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Salmon Casserole

4 reviews
Test Kitchen Approved
Total Time

Prep: 10 min. Bake: 30 min.

Makes

4 servings

Updated: Jun. 20, 2023
Canned salmon is the key ingredient in this comforting casserole sent in by Agnes Moon of Ionia, Michigan. Bread crumbs give it a soft texture...and mayonnaise, mustard and cheese add flavor to this old-fashioned favorite.
Salmon Casserole
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Ingredients

  • 1 can (7-1/2 ounces) salmon, drained, bones and skin removed
  • 4 cups soft bread crumbs
  • 1/2 cup chopped celery
  • 1/2 cup chopped green pepper
  • 1/4 cup chopped onion
  • 1 tablespoon minced fresh parsley
  • 3/4 cup fat-free milk
  • 1 tablespoon reduced-fat mayonnaise
  • 1 teaspoon ground mustard
  • 1/4 teaspoon pepper
  • 1 tablespoon grated Parmesan cheese
  • 1/4 teaspoon paprika

Directions

  1. In a large bowl, combine the salmon, bread crumbs, celery, green pepper, onion and parsley. In a small bowl, combine the milk, mayonnaise, mustard and pepper. Pour over salmon mixture; toss to coat evenly.
  2. Transfer to a 1-qt. baking dish coated with cooking spray. Sprinkle with cheese and paprika. Bake, uncovered, at 350° for 30-35 minutes or until heated through and top is golden brown.

Nutrition Facts

3/4 cup: 242 calories, 7g fat (1g saturated fat), 33mg cholesterol, 361mg sodium, 28g carbohydrate (0 sugars, 2g fiber), 17g protein. Diabetic Exchanges: 2 lean meat, 1-1/2 starch, 1 vegetable.