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Salisbury Steak with Gravy

1/2 cup fat-free milk
14 fat-free saltines, crushed
2 tablespoons dried minced onion
2 teaspoons dried parsley flakes
1 pound lean ground beef
1 jar (12 ounces) fat-free beef gravy
2 tablespoons ketchup
2 teaspoons Worcestershire sauce
1/4 teaspoon pepper

In a large bowl, combine the milk, saltines, onion and parsley.
Crumble beef over mixture and mix well. Shape into four patties.
Place in an 8-in. square baking dish coated with cooking spray. In

Printed from tasteofhome.com Jul 25, 2008

Copyright Reiman Media Group, Inc © 2008
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Salisbury Steak with Gravy cont.

a small bowl, combine the gravy, ketchup, Worcestershire and pepper;
pour over patties. Bake, uncovered, at 350° for 50-55 minutes or
until meat is no longer pink.

Yield: 4 servings.

Printed from tasteofhome.com Jul 25, 2008

Copyright Reiman Media Group, Inc © 2008