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Round Steak Sauerbraten Recipe

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It takes only minutes to ready round steak for the slow cooker, then it simmers to a tasty tenderness most of the day. Tip: Lind Bloom of McHenry, Illinois says the flavorful beef strips and sauce are nice over hot rice.

This recipe is:

Healthy

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10 Servings
Prep: 20 min. Cook: 7 hours

Ingredients

1 envelope brown gravy mix
2 tablespoons plus 1-1/2 teaspoons brown sugar
2-1/2 cups cold water, divided
1 cup chopped onion
2 tablespoons white vinegar
2 teaspoons Worcestershire sauce
4 bay leaves
2-1/2 pounds boneless beef top round steak, cut into 3-inch x 1/2-inch strips
2 teaspoons salt
1 teaspoon pepper
1/4 cup cornstarch
10 cups hot cooked egg noodles

Directions

In a 5-qt. slow cooker, combine the gravy mix, brown sugar, 2 cups water, onion, vinegar, Worcestershire sauce and bay leaves.
Sprinkle beef with salt and pepper; stir into gravy mixture. Cover and cook on low for 6-1/2 to 7 hours or until meat is tender.
Combine cornstarch and remaining water until smooth; stir into beef mixture. Cover and cook on high for 30 minutes or until thickened. Discard bay leaves. Serve with noodles. Yield: 10 servings.

Nutrition Facts: 3/4 cup beef mixture with 1 cup noodles equals 331 calories, 6 g fat (2 g saturated fat), 96 mg cholesterol, 741 mg sodium, 37 g carbohydrate, 2 g fiber, 32 g protein. Diabetic Exchanges: 3 lean meat, 2-1/2 starch.

Round Steak Sauerbraten published in Quick Cooking May/June 2005, p10

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