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Pasta dishes are a favorite in our family. I changed the original recipe to suit our tastes...and we all think this comforting casserole is delicious. I like to accompany it with a tossed green salad. —Ruth Lee of Troy, Ontario
This recipe is:
Healthy
Diabetic Friendly
Nutritional Analysis: One serving (1-1/3 cups) equals 341 calories, 7 g fat (3 g saturated fat), 56 mg cholesterol, 698 mg sodium, 40 g carbohydrate, 3 g fiber, 28 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable.
Originally published as Rotini Chicken Casserole in Light & Tasty October/November 2002, p31
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.
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Reviewed on Mar. 13, 2012 by kdc-perez07
Not bad. I don't know what Italian-blend veggies are, but I had plenty of fresh veggies on hand, so I used them rather than buy frozen ones. It's pretty good, but it needs to have a more substantial & thicker sauce. I plan to add another can of condensed soup next time, but it probably will make it less healthy.
Reviewed on Mar. 06, 2010 by mrsvalgal
This was pretty simple to put together and tasted good. It took me awhile to make it because I couldn't find Italian blend vegetables. After a little bit of research, I discovered they are now marketed under Mediterranean blend.
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