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Pears and cranberries bring down-home flair to this comforting compotea heartwarming way to cap off any autumn meal. Lorraine Darocha, Berkshire, Massachusetts, suggests, "It's also delicious spooned over a cool scoop of sherbet."
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Nutritional Analysis: One serving (3 pear quarters, 4 orange pieces with 2 tablespoons sauce) equals 195 calories, 1 g fat (trace saturated fat), 0 cholesterol, 12 mg sodium, 50 g carbohydrate, 5 g fiber, 1 g protein.
Originally published as Rosy Pear Compote in
Light & Tasty
October/November 2004, p14
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