- Let meat stand for 10 minutes before slicing.
- Meanwhile, skim fat from pan juices. Combine cornstarch and water
- until smooth; stir into juices. Bring to a boil over medium heat;
- cook and stir for 2 minutes or until thickened. Serve with roast.
- Yield: 8 servings.
Nutrition Facts: One serving (6 ounces) (prepared with low-sodium broth and without salt) equals 305 calories, 117 mg sodium, 102 mg cholesterol, 4 gm carbohydrate, 36 gm protein, 15 gm fat.
Diabetic Exchanges: 5 lean meat, 1 vegetable.
Wine: Light-Bodied Red Wine: Enjoy this recipe with a light-bodied red wine such as Pinot Noir.