Rosemary Chicken
Quick Cooking
This is a terrific recipe for anyone who cooks for one or two people. Plus, it can easily be doubled to feed more. It is perfect for fast-paced weekdays and makes a complete meal when served with buttered beans and rolls.
-Luke Armstead, Oregon City, Oregon
SERVINGS: 2
CATEGORY: Lower Fat
METHOD: Other stovetop
TIME: Prep/Total Time: 10 min.
Ingredients:
- 2 boneless skinless chicken breast halves (4 ounces each)
- 2 teaspoons canola oil
- 1 tablespoon lemon juice
- 1 teaspoon dried rosemary, crushed
- 1/2 teaspoon dried oregano
- 1/4 teaspoon pepper
Directions:
Flatten chicken to 1/4-in. thickness. In a nonstick skillet, cook chicken in oil over medium-high heat for 3-4 minutes on each side or until juices run clear. Sprinkle with lemon juice, rosemary, oregano and pepper. Yield: 2 servings.