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"Any time is a good time to fire up the grill and toss on a steak that has soaked up this great marinade," notes Betty Ann Ewert of Arlington, Minnesota. "One of our stock car racing buddies came up with the recipe, and we use it often."
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 5 ounces cooked steak (prepared with reduced-sodium soy sauce) equals 228 calories, 8 g fat (3 g saturated fat), 95 mg cholesterol, 320 mg sodium, 5 g carbohydrate, trace fiber, 33 g protein. Diabetic Exchange: 4 lean meat.
Originally published as Robust Marinated Steak in Country Woman May/June 2004, p37
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