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A little peppery heat warms up this tasty and versatile veggie-and-orzo side dish from Sam Stusek in Annapolis, Maryland. “I often substitute a variety of our favorite seasonal vegetables and it's always delicious,” he notes.
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Nutrition Facts: 2/3 cup equals 178 calories, 5 g fat (1 g saturated fat), 0 cholesterol, 202 mg sodium, 28 g carbohydrate, 2 g fiber, 5 g protein. Diabetic Exchanges: 2 starch, 1/2 fat.
Roasted Vegetables with Orzo published in Simple & Delicious January/February 2007, p53
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Reviewed on Mar. 24, 2009 by Millie28
Video indicates sauce with vegetables is coooked on the stove but receipe says to do it in the oven. Think stove top would be best.
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