Roasted Pork Tenderloin and Vegetables Recipe

Roasted Pork Tenderloin and Vegetables Recipe
Photo by: Taste of Home
Rating

100% would make again

There are no complicated steps to follow when preparing this roasted medley of tender pork and veggies. Just season with herbs, then pop in the oven for less than an hour. —Diane Martin of Brown Deer, Wisconsin

This recipe is:

Healthy

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  • 6 Servings
  • Prep: 10 min. Bake: 30 min.

Ingredients

  • 2 pork tenderloins (3/4 pound each)
  • 2 pounds red potatoes, quartered
  • 1 pound carrots, halved and cut into 2-inch pieces
  • 1 medium onion, cut into wedges
  • 1 tablespoon Crisco® Pure Olive Oil
  • 2 teaspoons dried rosemary, crushed
  • 1 teaspoon rubbed sage
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Directions

  • Place the pork in a shallow roasting pan coated with cooking spray; arrange the potatoes, carrots and onion around pork. Drizzle with oil. Combine the seasonings; sprinkle over meat and vegetables.
  • Bake, uncovered, at 450° for 30-40 minutes or until a meat thermometer reads 160°, stirring vegetables occasionally. Yield: 6 servings.

Nutritional Analysis: One serving (3 ounces cooked meat with 1 cup vegetables) equals 331 calories, 7 g fat (2 g saturated fat), 67 mg cholesterol, 299 mg sodium, 40 g carbohydrate, 5 g fiber, 28 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable.

Roasted Pork Tenderloin and Vegetables published in Light & Tasty October/November 2001, p29

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Reviews for Roasted Pork Tenderloin and Vegetables (6)

Roasted Pork Tenderloin and Vegetables Recipe

Roasted Pork Tenderloin and Vegetables

Tell us what you think of this recipe.
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Reviewed on Oct. 05, 2009 by KeriH1975

Great taste with very easy prep.

Reviewed on Jul. 15, 2009 by layla noel

This is definitely one of my favorite recipes from TOH. My husband is not supposed to eat red meat, so I've learned to try different pork roast recipes. This one stands out from the rest, because of the taste, simplicity, and just being a darn good recipe! I prepared my pork roast in a stoneware cooking dish on low heat. I cooked it for a good solid 3-4 hours. The meat was fork tender, and the veggies were spectacular.

As for the question by Golfing Pal, McCormick makes a dry rubbed sage that can be obtained at any supermart or grocery store.

Reviewed on May. 26, 2009 by LKAM

I made this tasty, healthy meal for my aged in-laws when they needed meals brought in. They loved it and ate up every bite, which wasn't always the case.

Reviewed on Apr. 07, 2009 by lisa53202

To golfing gal:  rubbed sage is found in the grocery store alongside the other spices/herbs/seasonings.Smile

Reviewed on Mar. 26, 2009 by golfing gal

where do you get rubbed sage?

Reviewed on Jan. 07, 2009 by scarlet286

This is so easy to make. I only had 1 pork tenderloin in my freezer, so I cut the recipe in half. I still had leftovers afterwards. Very yummy!

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