Roasted Poblano Beef Stew Recipe

Roasted Poblano Beef Stew RecipePhoto by: Taste of Home Roasted Poblano Beef Stew Recipe Rating 4

I like to keep my son’s heritage alive through cooking, and this recipe reflects my wife’s Hispanic background. The first time I made it, she gave me high praise. Try serving it in flour tortillas.—Greg Fontenot The Woodlands, Texas

This recipe is:

Diabetic Friendly

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Roasted Poblano Beef Stew Recipe
  • Prep: 40 min. + standing Cook: 2 hours
  • Yield: 8 Servings
40 120 160

Ingredients

  • 5 poblano peppers
  • 1 boneless beef chuck roast (2 to 3 pounds), cut into 1-inch cubes
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 3 garlic cloves, minced
  • 1 carton (32 ounces) beef broth
  • 2 medium tomatoes, chopped
  • 1/3 cup minced fresh cilantro
  • 1 tablespoon chili powder
  • 1 teaspoon salt
  • 1 teaspoon ground cumin
  • 1/2 teaspoon pepper
  • 2 large potatoes, peeled and cut into 1-inch cubes

Directions

  • Broil poblano peppers 4 in. from the heat until skins blister, about 5 minutes. With tongs, rotate peppers a quarter turn. Broil and rotate until all sides are blistered and blackened. Immediately place poblanos in a small bowl; cover and let stand for 20 minutes.
  • Peel off and discard charred skins. Remove stems and seeds. Coarsely chop poblanos.
  • In a Dutch oven, brown beef in oil in batches. Remove and keep warm. In the same pan, saute onion until tender. Add garlic; cook 1 minute longer.
  • Gradually add broth; stir in the tomatoes, cilantro, chili powder, salt, cumin, pepper, poblanos and beef. Bring to a boil. Reduce heat; cover and simmer 1-1/2 hours or until beef is tender. Add potatoes; cook 10-15 minutes longer or until potatoes are tender. Skim fat. Yield: 8 servings (3 quarts).

Nutritional Facts 1-1/2 cups equals 337 calories, 15 g fat (5 g saturated fat), 74 mg cholesterol, 808 mg sodium, 24 g carbohydrate, 4 g fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1 vegetable, 1 fat.

Originally published as Roasted Poblano Beef Stew in Taste of Home June/July 2011, p76

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Reviews for Roasted Poblano Beef Stew (5)

Roasted Poblano Beef Stew Recipe

Roasted Poblano Beef Stew

Tell us what you think of this recipe.
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Reviewed on Jan. 29, 2012 by kmlheckman

Very good but doesn't make that much enough for a family of four to have two small servings, would double recipe but not meat and triple potatoes.


Reviewed on Dec. 30, 2011 by christinebbrown

I have made this twice this winter and I can't get enough of it! A little time consuming but totally wrth the wait. Fresh cilantro as a garnish on top finishes it off nicely.


Reviewed on Oct. 26, 2011 by lovealltennis

Very good flavor. Due to the consistenly more like a soup than a stew. All of the vegetables cook down except for the potatoes. If you like it more spicy just keep some of the seeds while cooking.

I would say if serving this as a main entree it only feeds 4-6 unless you are adding more side dishes.

I will certainly look forward to making this again!


Reviewed on Jun. 27, 2011 by clellish

This recipe was absolutely delicious. THe family couldn't stop eating! I did cook it in the oven at 300 degrees and added an extra hour and the meat was so tender! This recipe is a keeper!


Reviewed on May. 25, 2011 by pamdevone

This dish was very flavorful, even without the cumin and chili powder. It was a real treat.

 
 
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