Roasted Lemon Chicken Recipe

Roasted Lemon Chicken RecipePhoto by: Taste of Home Roasted Lemon Chicken Recipe Rating 5

This gorgeous herb-rubbed chicken is so moist and tender that you'll want to serve it for special occasions as well as family suppers. Margaret Wilson of Hemet, California shared the succulent entree.

This recipe is:

Healthy

Diabetic Friendly

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Roasted Lemon Chicken Recipe
  • Prep: 10 min. Bake: 1 hour + standing
  • Yield: 6 Servings
10 60 70

Ingredients

  • 1 whole broiler/fryer chicken (3-1/2 pounds)
  • 1-1/2 teaspoons salt-free lemon-pepper seasoning
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon seasoned salt
  • 1/2 teaspoon dried thyme
  • 1 medium lemon, halved
  • 2 fresh rosemary sprigs

Directions

  • Loosen skin around chicken breast, leg and thigh. Combine the seasonings; rub half under skin. Cut half of the lemon into quarters and place in the cavity along with rosemary sprigs. Skewer openings; tie drumsticks together with kitchen string.
  • Place chicken breast side up on a rack in a roasting pan. Squeeze the remaining lemon over chicken; rub with remaining spice mixture. Bake, uncovered, at 375° for 1 to 1-1/2 hours or until chicken juices run clear and a meat thermometer reads 180° (cover loosely with foil if browning too quickly). Cover and let stand for 15 minutes. Remove and discard skin, and discard lemon and herbs from cavity before carving. Yield: 6 servings.

Nutritional Analysis: 3-1/2 ounces cooked chicken equals 197 calories, 8 g fat (2 g saturated fat), 90 mg cholesterol, 215 mg sodium, 2 g carbohydrate, trace fiber, 29 g protein. Diabetic Exchange: 4 lean meat.

Originally published as Roasted Lemon Chicken in Light & Tasty April/May 2005, p42

Healthy Cooking

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Reviews for Roasted Lemon Chicken (2)

Roasted Lemon Chicken Recipe

Roasted Lemon Chicken

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Reviewed on Nov. 18, 2010 by moliravioli

The chicken came out so moist and flavorful--the only recipe I use to roast chicken!


Reviewed on May. 29, 2010 by teresaballantyne

Love this recipel! I made it for the first time last week, and am making it again today. The chicken was so flavorful and tender! The whole family loved it. Last week I used the leftovers for chicken & dumplings, and today I'm using this recipe to make chicken salad for a celebration tomorrow. My Marine son will be bringing his girlfriend home to meet us. So excited, and so glad that I've found a chicken recipe that I can feel confident about serving to important company!

 
 
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