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This lower-fat soup is creamy, really intense in flavor and offers 545 mg of potassium. —Robin Haas, Cranston, Rhode, Island
This recipe is:
Healthy
Diabetic Friendly
Subscriber Exclusive
Nutritional Facts 1 cup soup with 1 tablespoon blue cheese equals 144 calories, 6 g fat (3 g saturated fat), 13 mg cholesterol, 340 mg sodium, 21 g carbohydrate, 5 g fiber, 4 g protein. Diabetic Exchanges: 1 starch, 1 fat.
Originally published as Roasted Garlic Butternut Soup in Healthy Cooking August/September 2011, p38
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Reviewed on Mar. 12, 2012 by oneltldeb
the flavor is good, but is better as a side soup, vs a main dish
Reviewed on Dec. 24, 2011 by Pinstripes
This is good, but it could use a little something extra. I served it with cornbreaad muffins that had a little cumin in them, and it went well together.
Reviewed on Oct. 18, 2011 by kbroaddrick
this is very good soup! I added a little bit of cumin, curry powder, and sugar, plus extra salt and paprika, and a generous splash of sherry. the flavors are delicious but very subtle, so I suggest you pair this with a mild side dish. I had a bold spinach/walnut/apple/blue cheese salad, and it overpowered the soup's flavors. I'll make it again, but it needed those few extra things!
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