Roasted Corn on the Cob Recipe

Roasted Corn on the Cob Recipe
Photo by: Taste of Home
Rating

100% would make again

"I've been grilling corn on the cob for years this way...our friends always insist on it!" writes Sandy Szwarc from Albuquerque, New Mexico.

This recipe is:

Healthy

Quick

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  • 8 Servings
  • Prep/Total Time: 30 min.

Ingredients

  • 8 medium ears sweet corn, husks removed
  • Refrigerated butter-flavored spray
  • 2 tablespoons butter, melted
  • 2 tablespoons prepared horseradish
  • 2 tablespoons Dijon mustard
  • 2 garlic cloves, minced
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/8 teaspoon paprika

Directions

  • Spray eight 12-in. x 10-in. pieces of foil with cooking spray. Place one ear of corn on each piece of foil; spritz corn evenly with butter-flavored spray. Fold foil over corn and seal tightly.
  • Grill, covered, over medium indirect heat or bake at 400° for 25-30 minutes or until corn is tender. Combine the butter, horseradish, mustard, garlic, salt and pepper; brush over corn. Sprinkle with paprika. Yield: 8 servings.

Nutritional Analysis: One serving (1 seasoned ear of corn) equals 115 calories, 4 g fat (2 g saturated fat), 8 mg cholesterol, 291 mg sodium, 20 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 1-1/2 starch, 1/2 fat.

Roasted Corn on the Cob published in Light & Tasty August/September 2003, p10

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Roasted Corn on the Cob Recipe

Roasted Corn on the Cob

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