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Roasted Chicken with Veggies Recipe

Roasted Chicken with Veggies Recipe photo by Taste of Home

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Thyme flavors this moist, golden brown chicken surrounded by bright, tender vegetables. This appealing meal-in-one was submitted by Mary Beth Hansen of Columbia, Tennessee.

This recipe is:

Diabetic Friendly

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Roasted Chicken with Veggies Recipe

Prep: 20 min. Bake: 1-1/2 hours

Yield: 6 Servings

20 90 110

Ingredients

1 broiler/fryer chicken (3 to 3-1/2 pounds)
1 tablespoon canola oil
1/8 teaspoon salt
1/8 teaspoon pepper
6 medium carrots, cut into 1-inch pieces
4 celery ribs, cut into 1-inch pieces
3 medium baking potatoes, cut into 1-1/2-inch pieces
2 medium onions, cut into wedges
2 tablespoons butter, melted
4 teaspoons minced fresh thyme or 1 teaspoon dried thyme

Directions

Place chicken, breast side up, in a shallow roasting pan. Rub with oil; sprinkle with salt and pepper. Bake, uncovered, at 375° for 45 minutes.
Arrange the carrots, celery, potatoes and onions around chicken. Combine butter and thyme; drizzle over chicken and vegetables.
Cover and bake 45-60 minutes longer or until a meat thermometer reads 180° and vegetables are tender. Yield: 6 servings.

Nutritional Analysis: about 4 ounces cooked chicken (skin removed) with 1/2 cup vegetables (prepared with reduced-fat butter) equals 329 calories, 10 g fat (3 g saturated fat), 80 mg cholesterol, 187 mg sodium, 31 g carbohydrate, 5 g fiber, 28 g protein. Diabetic Exchanges: 3 lean meat, 2 vegetable, 1-1/2 starch.

Originally published as Roasted Chicken with Veggies in Taste of Home February/March 2006, p13

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

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Reviews for Roasted Chicken with Veggies

Roasted Chicken with Veggies

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Reviewed on Apr. 28, 2013 by s_pants

I added garlic powder, onion salt and paprika on the chicken for some extra flavor. The chicken was very moist and vegetables delectable!

Reviewed on Jul. 14, 2012 by clcountry

The veggies were delicious, but the chicken was sort of blah. It will go great in dishes made from leftovers, though! Still, it was easy and cheap, a big win in my book.

Reviewed on May. 29, 2011 by MrsKase

Very good, I added about an inch of water to the bottom so veggies would not dry out. This was very good supper, served w/ (TOH recipe), cornbread dressing.

Reviewed on Jan. 10, 2011 by 54audrey

Delicious! The chicken was very moist. I sprinkled garlic powder on chicken and vegtables too!

Reviewed on Jan. 20, 2010 by Shannon1305

Delicious! My chicken was a bit larger, 4.5 lbs...therefore I cooked it about 20 minutes longer and added a little more to the butter and tyme mixture. Spinkled paprika , garlic and onion powder over the chicken which added a nice subtle kick. I will be making this recipe again!