Nutrition Facts: 1 serving (1 cup) equals 311 calories, 11 g fat (3 g saturated fat), 114 mg cholesterol, 199 mg sodium, 12 g carbohydrate, 1 g fiber, 38 g protein.
Wine: Full-Bodied White Wine: Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.