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An overnight marinade provides a savory seasoning for this tenderloin. "I've served this simple elegant roast on may special occasions," says Schelby Thompson, Camden Wyoming, Delaware.
This recipe is:
Healthy
Diabetic Friendly
Nutritional Analysis: One serving (3 ounces cooked beef) equals 328 calories, 16 g fat (7 g saturated fat), 122 mg cholesterol, 391 mg sodium, 2 g carbohydrate, trace fiber, 40 g protein. Diabetic Exchanges: 5 lean meat.
Originally published as Roasted Beef Tenderloin in Light & Tasty October/November 2004, p47
Full-Bodied Red Wine
Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.
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