Roasted Asparagus with Balsamic Vinegar Recipe

Roasted Asparagus with Balsamic Vinegar Recipe photo by Taste of Home

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Since my husband and I both work full-time. I'm always looking for fast nutritious recipes. The whole family loves this tasty treatment for asparagus. I can't make it often enough. —Natalie Peterson of Kirkland, Washington

This recipe is:

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Diabetic Friendly

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Roasted Asparagus with Balsamic Vinegar Recipe

Prep/Total Time: 15 min.

Yield: 4 Servings

5 10 15

Ingredients

1-1/2 pounds fresh asparagus, trimmed
2 teaspoons olive oil
1/2 teaspoon salt
1/8 teaspoon white pepper
3 tablespoons balsamic vinegar

Directions

Place the asparagus in a 13-in. x 9-in. baking dish. Sprinkle with oil, salt and pepper; toss to coat. Bake, uncovered, at 425° for 10-15 minutes or until lightly browned. Drizzle with vinegar just before serving. Yield: 4 servings.

Nutritional Analysis: One serving equals 47 calories, 3 g fat (trace saturated fat), 0 cholesterol, 305 mg sodium, 5 g carbohydrate, 1 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

Originally published as Roasted Asparagus with Balsamic Vinegar in Light & Tasty February/March 2002, p27