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“While assembling lunch one day, I realized we were out of bread, so I used flour tortillas instead,” recalls Sherry Little of Sherwood, Arkansas. “I added crispy veggies, our two favorite types of dressing and roast beef, and the results were wonderful!”
This recipe is:
Nutritional Facts 1 wrap equals 190 calories, 7 g fat (2 g saturated fat), 17 mg cholesterol, 769 mg sodium, 22 g carbohydrate, 1 g fiber, 10 g protein. Diabetic Exchanges: 1-1/2 starch, 1 lean meat, 1/2 fat.
Originally published as Roast Beef Wrapsody in Blue in
Light & Tasty
August/September 2006, p25
Tortilla Roll-UpSpread cream cheese and fruit preserves on a flour tortilla, add sliced bananas, sprinkle with cinnamon-sugar and roll it up.
Spread cream cheese and fruit preserves on a flour tortilla, add sliced bananas, sprinkle with cinnamon-sugar and roll it up.
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