Roast Beef Garden Pitas Recipe

Roast Beef Garden Pitas Recipe photo by Taste of Home

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Showcasing lots of fresh veggies coated with horseradish mayonnaise, these packed pitas appeal to all. Men especially will like the hearty addition of roast beef.

This recipe is:

Quick

Diabetic Friendly

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Roast Beef Garden Pitas Recipe

Prep/Total Time: 20 min.

Yield: 3 Servings

20 20

Ingredients

3 whole wheat pita pocket halves
1/3 pound thinly sliced deli roast beef
1/4 cup chopped fresh broccoli
1/4 cup frozen corn, thawed
1/4 cup chopped seeded peeled cucumber
2 tablespoons shredded carrot
2 tablespoons finely chopped celery
2 tablespoons thinly sliced green onion
DRESSING:
1-1/2 teaspoons prepared horseradish
1-1/2 teaspoons mayonnaise
1-1/2 teaspoons reduced-fat sour cream
1/2 teaspoon Dijon mustard
1/8 teaspoon salt
1/8 teaspoon pepper

Directions

Line pita halves with roast beef. In a small bowl, combine the broccoli, corn, cucumber, carrot, celery and onion.
In another bowl, combine the dressing ingredients. Pour over vegetable mixture; toss to coat. Fill pita halves. Yield: 3 servings.

Nutritional Facts 1 filled pita half equals 172 calories, 5 g fat (1 g saturated fat), 30 mg cholesterol, 579 mg sodium, 20 g carbohydrate, 3 g fiber, 14 g protein. Diabetic Exchanges: 2 lean meat, 1 starch, 1/2 fat.

Originally published as Roast Beef Garden Pitas in Taste of Home's Holiday & Celebrations Cookbook Annual 2011, p210