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"I replaced the ham in the original recipe for this skillet dinner with turkey ham and used less olive oil and more veggies," says Lynda McClellan of West Melbourne, Florida. The result is an appealing entree that's not too heavy.
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1-1/2 cup equals 334 calories, 9 g fat (3 g saturated fat), 27 mg cholesterol, 608 mg sodium, 45 g carbohydrate, 3 g fiber, 19 g protein. Diabetic Exchanges: 3 starch, 2 lean meat, 1 fat.
Originally published as Rigatoni Florentine in Taste of Home October/November 2004, p9
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Reviewed on Feb. 24, 2009 by apjohnson
I used bowtie pasta instead of rigatoni. I didn't know what julienne meant so I diced my veggies but it didn't matter. The dish was so pretty and tasty - I felt like a gourmet chef!
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