Directions (continued)
- bubbles form on top. Cook until the second side is golden brown.
- Serve with apples and maple syrup. Yield: 8 servings.
Nutrition Facts: 3 pancakes with 1/3 cup apples (calculated without syrup) equals 257 calories, 7 g fat (4 g saturated fat), 98 mg cholesterol, 314 mg sodium, 41 g carbohydrate, 2 g fiber, 9 g protein.