Rich Onion Beef Soup Recipe

Nutrition Facts

  • One serving:
  • (1 cup)
  • Calories:
  • 165
  • Fat:
  • 6 g
  • Saturated Fat:
  • 3 g
  • Cholesterol:
  • 43 mg
  • Sodium:
  • 631 mg
  • Carbohydrate:
  • 9 g
  • Fiber:
  • 1 g
  • Protein:
  • 16 g
  • Diabetic Exchange:
  • 2 lean meat, 1/2 starch, 1/2 fat.


Down-Home Meat Loaf

Many people cringe when they hear the term "meat loaf", but it's one of my favorite foods that Mom made while I... View this recipe »



Rich Onion Beef Soup

Light & Tasty - try a FREE ISSUE today!

When you're in the mood for soup that's big on beef flavor, reach for this robust recipe on beef flavor, reach for this robust recipe from Nina Hall of Citrus Heights, California.

SERVINGS: 5

CATEGORY: Lower Fat

METHOD: Stovetop - One-Dish

TIME: Prep: 5 min. Cook: 30 min.

Ingredients:

  • 2 cups thinly sliced onions
  • 1 tablespoon butter
  • 2 cups cubed cooked lean beef
  • 2 cans (14-1/2 ounces each) beef broth
  • 3 tablespoons all-purpose flour
  • 1/2 teaspoon ground mustard
  • 1/2 teaspoon sugar
  • 1/2 cup dry red wine or additional beef broth
  • 1 teaspoon browning sauce

Directions:

In a large saucepan, cook onions in butter over medium-low heat for 15-20 minutes or until tender and golden brown, stirring occasionally. Add beef and broth. Bring to a boil. Reduce heat; cover and simmer for 10 minutes.
    In a small bowl, combine the flour, mustard and sugar; stir in wine or additional broth and browning sauce until smooth. Stir into soup. Bring to a boil; cook and stir for 1-2 minutes or until slightly thickened. Yield: 5 servings.


Post a Comment

Taste of Home - Try it Risk Free
Simple & Delicious - Free Issue Offer
Free issue offer

FREE Light Dessert Newsletter

Get deceptively delicious light dessert recipes emailed to you weekly.