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Rice Meatballs
"I first made these meatballs when our children were small, and they just loved them," notes Mary Kelso of Hannibal, Missouri. "I occasionally use cream of mushroom soup instead of tomato soup, and that variation is delicious, too."
4 Servings
Prep: 15 min. Cook: 30 min.
Ingredients
1 egg, lightly beaten
1/2 cup uncooked instant rice
2 tablespoons finely chopped onion
1 tablespoon minced fresh parsley
1/2 teaspoon salt
1/4 teaspoon pepper
1 pound lean
ground beef
(90% lean)
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1 can (10-3/4 ounces) condensed tomato soup, undiluted
1 cup water
1 teaspoon Worcestershire sauce
Directions
In a bowl, combine the egg, rice, onion, parsley, salt and pepper.
Crumble beef over mixture and mix well. Shape into 1-1/2-in. balls.
Place on the rack in a pressure cooker. Combine the soup, water and
Worcestershire sauce; pour over meatballs.
Close cover securely; place pressure regulator on vent pipe. Bring
cooker to full pressure over high heat. Reduce heat to medium; cook
for 10 minutes. (Pressure regulator should maintain a slow steady
rocking motion or release of steam; adjust heat if needed.) Remove
from the heat. Immediately cool according to manufacturer's
directions until pressure is completely reduce. Yield: 4 servings.
© Taste of Home 2013
2 of 2
Rice Meatballs
(continued)
Nutrition Facts:
1 serving (1-1/4 cups) equals 285 calories, 9 g fat (4 g saturated fat), 109 mg cholesterol, 848 mg sodium, 22 g carbohydrate, 2 g fiber, 25 g protein.
© Taste of Home 2013