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When the heat of summer hits, I want to spend time with my family, not with my oven! So I'll often cook a turkey, then dice and freeze leftovers for fast hearty dishes like this.
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1 cup equals 160 calories, 1 g fat (0 saturated fat), 13 mg cholesterol, 340 mg sodium, 27 g carbohydrate, 0 fiber, 9 g protein. Diabetic Exchanges: 1 starch, 1 lean meat, 1 vegetable, 1/2 fruit.
Originally published as Refreshing Turkey Salad in Home-Style Soups, Salad and Sandwiches Cookbook , p76
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