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I enjoy cooking with fresh ingredients, and this medley has crisp greens and colorful fruit.—Virginia Conley, Wauwatosa , Wisconsin
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1 serving (1 each) equals 238 calories, 13 g fat (2 g saturated fat), 10 mg cholesterol, 217 mg sodium, 29 g carbohydrate, 5 g fiber, 2 g protein. Diabetic Exchanges: 2 fruit, 1 vegetable.
Originally published as Red and Green Salad in Quick Cooking December 2000, p21
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Reviewed on Dec. 10, 2011 by MaryMBishop
This salad is more than tasty, it adds beauty to your table during the Christmas season. If you have children you can simply leave the dressing on the side and add a Ranch dressing for options.
Reviewed on Nov. 25, 2011 by lucason16
Instead of mixed salad greens, I used red-leaf lettuce only. This is a beautiful salad that I plan on serving during the Christmas holdays. It is not only pretty, but delicious. I used the poppy seed dressing.
Reviewed on Oct. 25, 2011 by lucason16
I used a large head of red leaf lettuce for my greens. This is a beautiful salad with the red raspberries & green kiwi. This a definite make again.
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