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Red Snapper with Orange Sauce Recipe

Photo by: Taste of Home Red Snapper with Orange Sauce Recipe

“A tangy orange sauce, seasoned with garlic and ginger, really brings out the best in these red snapper fillets,” says Barbara Nowakowski of Mesa, Arizona.

This recipe is:

Quick

Diabetic Friendly

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Red Snapper with Orange Sauce Recipe

Prep/Total Time: 30 min.

Yield: 6 Servings

15 15 30

Ingredients

2 pounds red snapper fillets
1/4 teaspoon salt
1/8 teaspoon pepper
2 garlic cloves, minced
1 tablespoon butter
3 tablespoons orange juice
1 teaspoon grated orange peel
ORANGE SAUCE:
1 garlic clove, peeled
2 tablespoons butter
3 tablespoons orange juice
1/8 teaspoon ground ginger
2 tablespoons minced fresh parsley

Directions

Place the fish in a single layer in a 13-in. x 9-in. baking dish coated with cooking spray; sprinkle with salt and pepper. In a small saucepan over medium heat, cook the garlic in butter for 1 minute; pour over fish. Drizzle with orange juice; sprinkle with orange peel. Bake, uncovered, at 400° for 10-15 minutes or until fish flakes easily with a fork.
In a small saucepan over medium heat, cook garlic in butter for 2-3 minutes or until golden brown; discard garlic. Stir orange juice and ginger into butter; heat through. Cut fish into serving-size pieces; drizzle with orange sauce and sprinkle with parsley. Yield: 6 servings.

Nutrition /Facts: 5 ounces cooked fish equals 206 calories, 8 g fat (4 g saturated fat), 69 mg cholesterol, 222 mg sodium, 2 g carbohydrate, trace fiber, 30 g protein. Diabetic Exchanges: 4 lean meat, 1 fat.

Originally published as Red Snapper with Orange Sauce in Taste of Home February/March 2006, p48

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