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These moist, spicy muffins boast as much flavor as color. They go great with soups and salads, says Agnes Ward of Stratford, Ontario. Substitute a can of chopped green chilies for the jalapenos for less heat.
This recipe is:
Healthy
Diabetic Friendly
Nutritional Facts 1 muffin equals 126 calories, 2 g fat (1 g saturated fat), 24 mg cholesterol, 281 mg sodium, 20 g carbohydrate, 1 g fiber, 5 g protein. Diabetic Exchanges: 1-1/2 starch, 1/2 fat.
Originally published as Red Pepper Jalapeno Muffins in Healthy Cooking April/May 2008, p26
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Reviewed on Apr. 03, 2012 by maryvandorin
These are excellent. We ate them with a tortillini soup.
Reviewed on Oct. 10, 2008 by Pinstripes
These are great! They're barely more work than the ol' boxed cornmuffins, but so much tastier. They look impressive and are wonderfully moist.
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