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WHEN I was child, every Saturday night was Red Flannel Night. Grandpa and I wore our red flannel underwear to supper and Grandma, the cook, dressed in a long calico dress and sunbonnet. We’d eat Red Flannel Stew spooned over fluffy Southern style biscuits. Grandma learned to make the stew from earlier generations.
Nutritional Facts 1-1/3 cups equals 209 calories, 9 g fat (3 g saturated fat), 31 mg cholesterol, 881 mg sodium, 22 g carbohydrate, 3 g fiber, 11 g protein.
Originally published as Red Flannel Stew in
February/March 2008, p48
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