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From Waldo, Wisconsin, Lori Genske writes, "I grew tired of my family picking through a snack mix for their favorite items and leaving the rest. So I experimented using only their favorites and came up with this recipe. Now there's never any left!"
This recipe is:
Healthy
Diabetic Friendly
Nutritional Analysis: One serving (1/2 cup) equals 158 calories, 10 g fat (3 g saturated fat), 6 mg cholesterol, 298 mg sodium, 16 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchanges: 2 fat, 1 starch.
Originally published as Really Good Snack Mix in Light & Tasty December/January 2004, p33
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