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If you only know Ratatouille as a kids’ movie, you’re in for a treat. Created in the Provence region of France, the dish features seasoned veggies sauteed in oil. Taste of Home Test Kitchen
This recipe is:
Diabetic Friendly
Nutritional Facts 1-1/2 cups ratatouille with 3 pieces of polenta equals 195 calories, 5 g fat (1 g saturated fat), 0 cholesterol, 689 mg sodium, 34 g carbohydrate, 6 g fiber, 6 g protein. Diabetic Exchanges: 3 vegetable, 1 starch, 1 fat.
Originally published as Ratatouille with Polenta in Simple & Delicious May 2010, p11
Medium-Bodied Red Wine
Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.
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Reviewed on Jul. 20, 2011 by sarahutz
Great recipe to use up summer vegetables. We didn't have polenta so we served it over cheese grits, delicious!
Reviewed on Jan. 05, 2011 by btaylor123
A great idea to use the polenta, but I thought the veg needed more flavor. So the second time I made this. I roasted the veg in the oven, adding the garlic and tomatoes toward the end of the cooking time. Much richer flavor. A real keeper!
Reviewed on Sep. 23, 2010 by lotia16
It's so easy to make. Plus it's meat free, so I can serve it to my many vegetarian friends.
Reviewed on Aug. 18, 2010 by joniotto
Both the Ratatouille & the Polenta were a 'first' for our family. I made the Ratatouille as directed, but did not peel the eggplant since I was using baby eggplants and find that they are more tender than the larger variety. I would definitely use the polenta with this dish - just be sure to brown/crisp the outside by broiling, grilling, or frying. It really adds a nice touch and a different texture to the ratatouille. This dish turned out delicious! Simple but very satisfying!! My family really enjoyed it and told me the recipe was one to keep.
Reviewed on Jul. 15, 2010 by christi93
I LOVED this recipe!! I tried it not knowing if I'd like it because I had never had polenta before. I could not find polenta in the store and ended up making homeade which was really easy too.
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