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“Trying to get more vegetables into your diet? This skillet dish is a great way!” assures Sally Hook of Montgomery, Texas. It’s also a great entree for those on a low-carb diet.
This recipe is:
Quick
Nutritional Facts 1-1/2 cups (prepared with smoked turkey kielbasa) equals 247 calories, 7 g fat (2 g saturated fat), 72 mg cholesterol, 1,748 mg sodium, 24 g carbohydrate, 8 g fiber, 23 g protein.
Originally published as Ratatouille Sausage Saute in Cooking for 2 Winter 2009, p47
Medium-Bodied Red Wine
Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.
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