Raspberry Whip Recipe

Nutrition Facts

  • One serving:
  • Calories:
  • 48
  • Fat:
  • 1 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 2 mg
  • Sodium:
  • 65 mg
  • Carbohydrate:
  • 8 g
  • Fiber:
  • 1 g
  • Protein:
  • 3 g
  • Diabetic Exchange:
  • 1/2 reduced-fat milk.


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Raspberry Whip

Light & Tasty

"The original recipe for this attractive dessert called for regular gelatin and yogurt. I substituted sugar-free gelatin and reduced-fat yogurt, and it tastes just as good," relates Gale Lalmond of Deering, New Hampshire. "It's especially nice after a large meal."

SERVINGS: 6

CATEGORY: Dessert

METHOD: Chill

TIME: Prep: 15 min. + chilling

Ingredients:

  • 1 package (.3 ounce) sugar-free raspberry gelatin
  • 1 cup boiling water
  • 2/3 cup cold water
  • 1 cup (8 ounces) reduced-fat vanilla yogurt
  • 1 cup fresh or frozen unsweetened raspberries, drained, divided

Directions:

In a mixing bowl, dissolve gelatin in boiling water. Stir in cold water. Cover and refrigerate until partially set, about 30-45 minutes. Add yogurt. Beat on medium speed until light and foamy, about 2-3 minutes. Refrigerate for 15 minutes.
    Divide 2/3 cup raspberries among six dessert dishes. Top each with about 1/2 cup gelatin mixture and remaining raspberries. Refrigerate until serving. Yield: 6 servings.


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