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Our home economists tossed together mixed greens, fresh raspberries, mushrooms, feta cheese and more in this pretty salad. Toasted pecan halves add fun crunch...and a homemade raspberry dressing brings a delicious tan to the mix!
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving (1-1/2 cups) equals 102 calories, 7 g fat (1 g saturated fat), 4 mg cholesterol, 108 mg sodium, 8 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1-1/2 fat, 1 vegetable.
Originally published as Raspberry Tossed Salad in Light & Tasty February/March 2003, p55
Keeping Lettuce FreshTo store lettuce to keep it crisp and fresh, wash lettuce in cold water and drain very well. Use a “salad spinner” or pat it dry with paper towels. Store in a resealable plastic bag or airtight container with a dry paper towel in the bottom to absorb any leftover moisture. (Be certain to replace the towel if it gets wet.) For extra-crispy salads, you may want to use a lettuce variety like romaine that’s naturally more crisp.
To store lettuce to keep it crisp and fresh, wash lettuce in cold water and drain very well. Use a “salad spinner” or pat it dry with paper towels. Store in a resealable plastic bag or airtight container with a dry paper towel in the bottom to absorb any leftover moisture. (Be certain to replace the towel if it gets wet.) For extra-crispy salads, you may want to use a lettuce variety like romaine that’s naturally more crisp.
This tasty and refreshing salmon salad recipe is perfect for lunch or a light supper.Related RecipeIngredients: * 2 salmon fillets (about 1-1/2 pounds) * 2 celery ribs, chopped * 1/2 cup finely chopped red onion * 2 tablespoons snipped fresh dill or 2 teaspoons dill weed * DRESSING: * 1/4 cup raspberry vinegar * 1 tablespoon olive or canola oil * 1-1/2 teaspoons sugar * 1/2 teaspoon salt…
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