Raspberry Tossed Salad Recipe

Nutrition Facts

  • One serving:
  • (1-1/2 cups)
  • Calories:
  • 102
  • Fat:
  • 7 g
  • Saturated Fat:
  • 1 g
  • Cholesterol:
  • 4 mg
  • Sodium:
  • 108 mg
  • Carbohydrate:
  • 8 g
  • Fiber:
  • 3 g
  • Protein:
  • 3 g
  • Diabetic Exchange:
  • 1-1/2 fat, 1 vegetable.


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Raspberry Tossed Salad

Light & Tasty

Our home economists tossed together mixed greens, fresh raspberries, mushrooms, feta cheese and more in this pretty salad. Toasted pecan halves add fun crunch...and a homemade raspberry dressing brings a delicious tan to the mix!

SERVINGS: 8

CATEGORY: Lower Fat

METHOD:

TIME: Prep/Total Time: 10 min.

Ingredients:

  • 4 cups torn red leaf lettuce
  • 1 package (5 ounces) spring mix salad greens
  • 1 cup fresh raspberries
  • 1 cup sliced fresh mushrooms
  • 1/2 cup julienned red onion
  • 1/4 cup crumbled feta cheese
  • 1/4 cup pecan halves, toasted
  • 2 tablespoons 100% raspberry fruit spread, melted
  • 2 tablespoons raspberry vinegar
  • 2 tablespoons vegetable oil
  • 1/8 teaspoon salt
  • Dash pepper

Directions:

In a large salad bowl, combine the first seven ingredients. In a jar with a tight-fitting lid, combine the fruit spread, vinegar, oil, salt and pepper; shake well. Pour over salad; toss gently to coat. Yield: 8 servings.

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