Raspberry Orange Smoothie Recipe

Nutrition Facts

  • One serving:
  • 1-1/4 cups
  • Calories:
  • 174
  • Fat:
  • 3 g
  • Saturated Fat:
  • 2 g
  • Cholesterol:
  • 8 mg
  • Sodium:
  • 54 mg
  • Carbohydrate:
  • 32 g
  • Fiber:
  • 2 g
  • Protein:
  • 6 g


Orange Lemonade

This juice is a favorite at our place. I'll often double the batch and send a jar next door to my... View this recipe »



Raspberry Orange Smoothie

Cooking for 2 - try a FREE ISSUE today!

“I enjoy this smoothie with breakfast or as a quick afternoon pick-me-up,” says Stephanie Konopka of South Lyon, Michigan. “You can substitute peaches for the raspberries if you wish.”

SERVINGS: 1

CATEGORY: Low Fat

METHOD:

TIME: Prep/Total Time: 5 min.

Ingredients:

  • 2/3 cup frozen unsweetened raspberries
  • 1/2 cup orange juice
  • 1/3 cup vanilla yogurt

Directions:

In the large Personal Blender cup, combine all ingredients. Process according to the manufacturer's directions. Pour into a chilled glass; serve immediately. Yield: 1 serving.

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