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"These sweet, fruity bars are wonderful with hot coffee or cold milk for breakfast, a snack or afternoon break," says Mary Nourse, a small-fruit grower from Whatley, Massachusetts.
This recipe is:
Nutritional Facts 1 bar equals 95 calories, 3 g fat (2 g saturated fat), 7 mg cholesterol, 45 mg sodium, 17 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchanges: 1 starch, 1/2 fat.
Originally published as Raspberry Oat Bars in
June/July 2008, p5
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