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This is the perfect way to cool down and relax at outdoor gatherings, writes Tiffanie Wright, Kempner, Texas. It's a healthy option for dessert and also a great-tasting breakfast on-the-go.
This recipe is:
Nutritional Facts 1 cup equals 488 calories, 20 g fat (12 g saturated fat), 72 mg cholesterol, 83 mg sodium, 79 g carbohydrate, 9 g fiber, 5 g protein.
Originally published as Raspberry Mint Shakes in
Cooking for 2
Summer 2009, p33
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