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A cool, tangy thirst-quencher, this hits the spot on a hot day.
This recipe is:
Healthy
Quick
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Nutrition Facts: 1-1/2 cups equals 172 calories, 2 g fat (1 g saturated fat), 4 mg cholesterol, 35 mg sodium, 40 g carbohydrate, trace fiber, 1 g protein.
Raspberry Lemon Smoothie published in Taste of Home June/July 1996, p63
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