Home > Recipes > Raspberry Gelatin Salad

Raspberry Gelatin Salad Recipe

"We had an annual potluck at work," relates Pat Squire of Alexandria, Virginia. "Wonderful recipes came out of that meal - this cool, tart gelatin salad is one. I'm diabetic, and when I'm asked to share a dish, this is what I take."

This recipe is:

Quick

Diabetic Friendly

[X]

Rate Raspberry Gelatin Salad Recipe

Click on stars to rate

Would you make this recipe again?

Write a review

[X]

Raspberry Gelatin Salad Recipe

Prep: 10 min. + chilling

Yield: 15 Servings

10 10

Ingredients

3 packages (.3 ounce each) sugar-free raspberry gelatin
1-1/2 cups boiling water
1 package (12 ounces) frozen unsweetened raspberries
1 can (20 ounces) unsweetened pineapple, undrained
2 medium ripe bananas, mashed
1 cup (8 ounces) fat-free sour cream

Directions

In a bowl, dissolve gelatin in water. Stir in raspberries, pineapple and bananas. Pour half into an 11-in. x 7-in. dish; refrigerate for 30 minutes or until firm. Set aside the remaining gelatin mixture at room temperature. Spread sour cream over gelatin in pan; top with remaining gelatin mixture. Refrigerate for 1 hour or until firm. Yield: 15 servings.

Nutritional Analysis: One serving equals 63 calories, trace fat (0 saturated fat), 1 mg cholesterol, 50 mg sodium, 14 g carbohydrate, 0 fiber, 2 g protein. Diabetic Exchanges: 1 fruit.

Originally published as Raspberry Gelatin Salad in Taste of Home June/July 1998, p17