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Here's a colorful dessert to cool down hot summer nights. Bonnie Osthimer of South Bend, Indiana sent the sweet-tart recipe that only calls for a handful of ingredients.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1 serving equals 33 calories, trace fat (trace saturated fat), 0 cholesterol, 78 mg sodium, 6 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchange: 1/2 fruit.
Originally published as Raspberry Gelatin Dessert in Healthy Cooking June/July 2008, p31
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