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"Consider this recipe when you're looking to bring a healthy addition to the breakfast table," suggests Suzanne McKinley from Lyons, Georgia. These wholesome not-too-sweet muffins have a golden brown crust.
This recipe is:
Quick
Diabetic Friendly
Editor's Note: If using frozen raspberries, use without thawing to avoid discoloring the batter.
Nutritional Analysis: 1 muffin equals 122 calories, 5 g fat (trace saturated fat), trace cholesterol, 127 mg sodium, 18 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1 starch, 1 fat.
Originally published as Raspberry Bran Muffins in Quick Cooking July/August 2001, p60
Big Batch Baked GoodsWe enjoy homemade baked goods for breakfast, but I don’t have time to bake each morning before school. So I devote 1 day a month to making large batches of cinnamon rolls, doughnuts, cream cheese rolls and muffins. I place them in heavy-duty resealable plastic bags labeled with the date. (They freeze for about 2 months.) On busy mornings, it’s a snap to pop a few in the microwave to warm. The kids love the fresh-baked flavor. —Lori T., New London, Texas
We enjoy homemade baked goods for breakfast, but I don’t have time to bake each morning before school. So I devote 1 day a month to making large batches of cinnamon rolls, doughnuts, cream cheese rolls and muffins. I place them in heavy-duty resealable plastic bags labeled with the date. (They freeze for about 2 months.) On busy mornings, it’s a snap to pop a few in the microwave to warm. The kids love the fresh-baked flavor. —Lori T., New London, Texas
Ellie's fig bran muffins are a healthful way to kick-start your day.
Guests coming for coffee or tea? Try these tips for your favorite muffin recipe and you will have moist, tender muffins in only a few minutes. Delicious Muffin Recipes:Montana Mountain Muffins Recipe. Orange Corn Muffins Recipe.Strawberry Muffins Recipe.Apple Bran Muffins Recipe.
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Reviewed on Feb. 10, 2009 by HDMac_WA
I don't know but I think I am going to try these and sub in blueberries. :)
Reviewed on Feb. 10, 2009 by hervin02
There's an asterisk (*) next to the raspberries, but no explanation as to what its for. Anyone know?
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