Ranch Chicken Tortellini Salad Recipe

Ranch Chicken Tortellini Salad Recipe photo by Taste of Home

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My very-easy-to-make salad has just six ingredients, but a great blend of textures and a nice crunch. It also travels well for potlucks or family gatherings. Linda Lundmark - Martinton, Illinois

This recipe is:

Healthy

Quick

Diabetic Friendly

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Ranch Chicken Tortellini Salad Recipe

Prep/Total Time: 25 min.

Yield: 9 Servings

10 15 25

Ingredients

1 package (19 ounces) frozen cheese tortellini
1 can (16 ounces) kidney beans, rinsed and drained
2 celery ribs, thinly sliced
1 cup cubed cooked chicken breast
4 bacon strips, cooked and crumbled
1 cup fat-free ranch salad dressing

Directions

Cook tortellini according to package directions; drain and rinse in cold water. Transfer to a large bowl. Add the beans, celery, chicken and bacon. Pour dressing over mixture and toss to coat. Refrigerate until serving. Yield: 9 servings.

Nutritional Facts 3/4 cup equals 247 calories, 6 g fat (2 g saturated fat), 24 mg cholesterol, 611 mg sodium, 34 g carbohydrate, 3 g fiber, 14 g protein. Diabetic Exchanges: 2 starch, 2 lean meat.

Originally published as Tortellini Chicken Salad in Healthy Cooking August/September 2008, p21