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"This stacked sandwich began by accident when I ran out of bread and replaced it with a bagel," admits Cynthia DeKett of Lyndonville, Vermont. "You can easily change the fixings to meet your personal tastes. My husband prefers it with less meat, a slice of Vidalia onion and no cream cheese. We both think the raisin bagel add the perfect touch of sweetness."
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving equals 321 calories, 5 g fat (2 g saturated fat), 32 mg cholesterol, 1,029 mg sodium, 46 g carbohydrate, 3 g fiber, 22 g protein. Diabetic Exchanges: 3 starch, 2 lean meat.
Originally published as Raisin Bagel Stackers in Light & Tasty February/March 2002, p15
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