Rainbow Pepper Appetizers Recipe

Rainbow Pepper Appetizers RecipePhoto by: Taste of Home Rainbow Pepper Appetizers Recipe Rating 4

Company will quickly polish off this colorful pepper medley from Marion Karlin of Waterloo, Iowa. The crisp-tender veggies are topped with chopped olives and cheese.

This recipe is:

Quick

Diabetic Friendly

2
[X]

Rate Rainbow Pepper Appetizers Recipe

Click on stars to rate
 

Would you make this recipe again?
[X]
Rainbow Pepper Appetizers Recipe
  • Prep/Total Time: 20 min.
  • Yield: 12 Servings
15 5 20

Ingredients

  • 1/2 each medium green, sweet red, yellow and orange peppers
  • 1 cup (4 ounces) shredded Monterey Jack cheese
  • 2 tablespoons chopped ripe olives
  • 1/4 teaspoon crushed red pepper flakes, optional

Directions

  • Cut each pepper half into nine pieces. Place skin side down in an ungreased ovenproof skillet; sprinkle with cheese, olives and pepper flakes if desired.
  • Broil 3-4 in. from the heat for 5-7 minutes or until peppers are crisp-tender and cheese is melted. Yield: 3 dozen.

Nutritional Facts 3 pieces (prepared with reduced-fat cheese) equals 34 calories, 2 g fat (1 g saturated fat), 7 mg cholesterol, 93 mg sodium, 2 g carbohydrate, trace fiber, 3 g protein. Diabetic Exchange: 1 vegetable.

Originally published as Rainbow Pepper Appetizers in Taste of Home April/May 2007, p23

Healthy Cooking

Featured Videos

  • Red Pepper Hummus

    With fresh in season red peppers, this delicious red pepper hummus makes for a great appetizer.

Comfort Food Diet

Try the Taste of Home Comfort Food Diet Online FREE for 7 days! It's an easy-to-follow diet plan you can do while enjoying delicious dishes!

Learn More >

New! Taste of Home Recipe Box

Organize your recipes into folders, personalize with notes, and easily share with friends.

Learn More >

More Ways to get Taste of Home Recipes

Reviews for Rainbow Pepper Appetizers (2)

Rainbow Pepper Appetizers Recipe

Rainbow Pepper Appetizers

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >


Reviewed on Nov. 11, 2010 by creechpartyof5

I have made this dish several times. It is a big hit everytime I make it. Very easy and simple to make. I have even started to bake the dish at 350 degrees in the oven til the cheese is melted or bubbly and it still takes fantastic! (make the dish as instructed and then bake at 350 degrees instead of in the broiler)


Reviewed on Jan. 01, 2009 by HBcook

Simple, good and pretty healthy recipe. Preshedded cheese is a must because I shredded my own and it was difficult to distribute evenly. I used nisoise olives and kalamata would be good too for more flavor.

 
 
Healthy Cooking - Try it Risk Free
Simple & Delicious - Free Issue Offer
Advertise with us
ADVERTISEMENT

Follow Us

Advertise with us ADVERTISEMENT