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This fresh fruit medley makes a wonderful addition to the breakfast table. A few pinches of ground ginger and nutmeg put a flavorful twist on familiar tastes.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving (1 cup) equals 126 calories, 1 g fat (0.55 g saturated fat), 0 cholesterol, 8 mg sodium, 32 g carbohydrate, 3 g fiber, 1 g protein. Diabetic Exchange: 2 fruit.
Originally published as Rainbow Fruit Salad in Light & Tasty June/July 2001, p39
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