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I first started cooking in college and have continued to do so ever since. Grilling is what I like best, but I bake this rack of lamb in the oven for the best results.—Bob Paffenroth, Brookfield, Wisconsin
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Healthy
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Nutritional Analysis: 4-1/2 ounces cooked lamb equals 247 calories, 16 g fat (7 g saturated fat), 82 mg cholesterol, 319 mg sodium, 3 g carbohydrate, trace fiber, 21 g protein.
Rack of Lamb published in Taste of Home April/May 2003, p47
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