Rachel with a Twist Recipe

Rachel with a Twist Recipe photo by Taste of Home

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A Reuben sandwich made with lower-fat turkey instead of corned beef is referred to as a “Rachel,” and this scrumptious version just may become your new favorite! —Joy Harris, Tampa, Florida

This recipe is:

Healthy

Quick

Diabetic Friendly

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Rachel with a Twist Recipe

Prep/Total Time: 30 min.

Yield: 6 Servings

20 10 30

Ingredients

1/2 cup fat-free mayonnaise
1 tablespoon sweet pickle relish
1 tablespoon chili sauce
1/2 teaspoon lemon juice
1/8 teaspoon white pepper
12 ounces cuban bread or French bread, halved lengthwise
6 ounces thinly sliced deli turkey
6 slices reduced-fat Swiss cheese
1 cup sauerkraut, rinsed and well drained
1 tablespoon olive oil

Directions

In a small bowl, combine the first five ingredients; spread over bread bottom. Layer with turkey, cheese and sauerkraut. Replace top. Cut into six slices.
In a large skillet over medium heat, toast sandwiches in oil for 4-5 minutes on each side or until cheese is melted, pressing firmly with a large spatula. Yield: 6 servings.

Nutritional Facts 1 slice equals 299 calories, 8 g fat (3 g saturated fat), 22 mg cholesterol, 1,029 mg sodium, 39 g carbohydrate, 2 g fiber, 19 g protein. Diabetic Exchanges: 2-1/2 starch, 2 lean meat, 1/2 fat.

Originally published as Rachel with a Twist in Healthy Cooking February/March 2012, p22