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This refreshing salad combines the sweetness of raisins and jicama with super-healthy quinoa. The salad comes from Sonya Fox of Peyton, Colorado.
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Editor's Note: Look for quinoa in the cereal, rice or organic food aisle.
Nutritional Facts 3/4 cup equals 185 calories, 6 g fat (1 g saturated fat), 0 cholesterol, 161 mg sodium, 30 g carbohydrate, 6 g fiber, 4 g protein. Diabetic Exchanges: 1 starch, 1 vegetable, 1 fat, 1/2 fruit.
Originally published as Quinoa Salad in
Light & Tasty
February/March 2008, p25
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